"If your 'weighty considering' doesn't swap, then no matter if you reduce weight you will maintain an overpowering unconscious urge to achieve it again. it is less significant how quick you drop some weight, and extra vital how holistically you shed weight; you will have your brain, your feelings, and your physique to all 'lose weight.' Weight that disappears out of your physique yet now not out of your soul is just recycling outward for a while
but is nearly absolute to go back. it is self-defeating, accordingly, to fight to drop extra weight unless
you also are keen to drop the thought-forms that at the beginning produced it and now carry it in place."
- Marianne Williamson
What is the relationship among spirituality and weight-loss? Best-selling writer Marianne Williamson is set to reply to that query for you in her groundbreaking new ebook, bringing you 21 non secular classes that will help you hand over your weight endlessly. those classes shape a holistic paradigm for weight reduction, addressing the religious, emotional, and mental components keen on what Williamson refers to as "conscious weight loss." while you are a meals addict, a compulsive eater, or somebody who for any cause sees nutrition because the enemy, this booklet is for you.
A path in Weight Loss addresses the real causal root of your weightloss concerns: a spot inside you the place you've got forgotten your divine perfection. This forgetfulness has careworn not just your brain but in addition your physique, making you achieve for that which can't maintain you . . . and reject that which does. As your brain reclaims its non secular intelligence, your physique will reclaim its typical intelligence as well.
The 21 classes during this booklet will take you on a deep, sacred trip. One step at a time, you are going to learn how to shift your dating with yourself-and your body-from one among worry to at least one of affection. and you may start to combine a number of the elements of yourself-mind, physique, and spirit-to develop into, once more, and in all methods, the gorgeous and peaceable individual you have been created to be.
As Williamson writes: "When it involves your delight in consuming, your top days are usually not in the back of you yet prior to you!" So prepare to start a brand new courting with nutrition . . . and with yourself.